Read Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery - Annalisa Cunningham | ePub Online

Read Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery - Annalisa Cunningham file in ePub

Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and

Title : Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Author : Annalisa Cunningham
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

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